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Burns can happen quickly, but the damage they cause can be long-lasting. While serious burns definitely require emergency medical care, it’s possible to treat more minor burns at home.
Knowing what steps to take immediately following a burn is the key to relieving discomfort, avoiding infection, and preventing more widespread tissue damage. In this post, John Terzian, MD, FACC, and the team at Bridgewater Primary Care & Cardiology, LLC, review the four Cs of burn first aid to help you remember what steps to take if you or a loved one is injured.
The intense heat of a burn can cause skin damage, so you should cool the area first. Ideally, keep the area under a stream of cool water for 10-20 minutes to reduce heat “trapped” inside your skin.
Cooling helps prevent tissue damage from spreading while decreasing discomfort and swelling afterward. If you’re not near running water, applying a cool, clean compress can provide temporary relief.
After cooling your skin, gently clean the area using water and mild soap. Gentle cleansing helps remove debris while reducing the risk of infection caused by any bacteria that may be present on your skin. Never scrub the burned area.
Don’t apply butter, oil, or any other “home remedy” to your skin, as these could cause irritation and/or infection. Don’t pop blisters, either; they’re a natural part of the healing process.
Once the area is cooled and cleansed, it’s time to protect it from additional irritation or damage. Use clean gauze or a sterile, nonstick bandage to loosely cover the area. Some swelling is normal after a burn, so keep the covering loose — don’t wrap tightly.
Change the dressing regularly to help keep the area clean and protected. If clothing or bandage material sticks to your skin, remove it gently to avoid causing additional damage.
Even a relatively minor burn can be painful, and burns that affect the hands or areas around the joints can cause a fair amount of distress — especially for younger kids. That’s why the fourth C is comfort, focused on helping maintain a sense of calm and control.
Over-the-counter pain relievers help reduce swelling and discomfort, and elevation helps, too. Prioritize hydration and rest, and call the office for a same-day appointment if the burn becomes more painful or involves significant swelling, redness, or fever.
Minor burns can be successfully managed with a little TLC, as long as you know what steps to take. If you or a loved one has a burn and you’re concerned about their injury, we’re always ready to help.
To schedule a same-day visit, book an appointment online or over the phone with the team at Bridgewater Primary Care & Cardiology in Bridgewater, Massachusetts, today.